Equipment: light and medium dumbbells, yoga mat, optional light long band or mini looped band
Want to get more done in less time? Burn out your upper body with this week’s Upper Body Blast Combos.
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Fatima • 2mo ago
Enjoyed the workout. Very easy yet effective
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Kristin • 8mo ago
Love the tricep crossover move and the seesaw 🙌💖
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Kristin • 9mo ago
Super fun class with great combos! A couple of moves I haven't seen before that were fun to try ☺️
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