Heidi Neal
Heidi Neal
/
Upper Body Blast
Upper Body Blast: COMPLETE COMBOS
4.5
|
30Β min
|
1 comment
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Strength
Abs & Core
Upper Body
Chest
Arms
Back
All Levels
Equipment: Medium Dumbbells, Yoga Mat Join me in your COMPLETE Upper Body Day with combos that will sculpt your shoulder, turn on your triceps, burn your biceps, cook your chest, and strengthen your back. All you need is a p
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K
Kristin β’ 6mo ago
Interesting/fun combos in this one!
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