Upper Body BLAST Class 23

One of my fav upper body blasts! Love it when we get to use the higher weight options and feel like a boss 💪

Tried this for the 2nd time and enjoyed it even more ☺️

Another great upper body workout! Personally, I like the longer length upper body blasts, (at least 30 min). I try to get in a full hour workout each day, so 2 vids at half an hour each keeps it easy. As always, tons of value for time in this vid! Ty!