Name: Playbook - Heidi Neal - Upper Body Blast Class 2
Uploaded: 2022-12-05T05:26:09.950Z
Duration: PTnullM
Description: Upper Body Blast Class 2

Mindy

Consuelo

I had to go lower on the weights but it felt good. Thank you!

Pauline

Upper Body Blast Class 2

Upper Body Blast Class 12

Upper Body Blast Class 11

Karen

I can't wait to do these outside when it warms up!! 🤩

Caitlin

Upper Body Blast Class 10

BONUS - Banded Arms Warm Up

Araceli

Upper Body Blast Class 9

Love this. I used 10lb for all. Definitely helps to have a coach! Now for abs!

Upper Body Blast Class 8

Upper Body Blast Class 7

Upper Body Blast Class 6

Upper Body & Core Warm Up 3

Upper Body & Core Warm Up 2

Kelly

Upper Body Blast Class 5

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Upper Body Blast Class 4

Sophie

Dace

Upper Body Blast Class 3

Upper Body + Core Warm Up

Excellent! Thanks! Is there a class that includes the warm up?

Anne

Upper Body Blast Class

Upper Body Circuit 2

Upper Body Blast Circuit 1

Upper Body Blast Class 2

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