profile picture
Heidi NealHeidi Neal
/Upper Body Blast

Upper Body Blast Circuit 1

4.7|20Β min
Home
Strength
Toning
Upper Body
Chest
Arms
Back
Go through each exercise for the assigned number of reps. Rest for 1 minute between rounds. Do this for a total of 4 rounds.

More workouts from Heidi Neal

Upper Body FUSION
4.8
21
Upper Cut
5.0
3