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Heidi NealHeidi Neal
/Core & Pilates

Core CRUSHER

5.0|37 min|4 comments
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Pilates
Strength
Toning
Abs & Core
Glutes
All Levels
Equipment: yoga mat, optional small stability ball (Here’s the link for the ball featured in this core workout: Bender Ball Core Training Kit https://a.co/d/dwfR0kT)... more

Community

K
Kristin • 6mo ago
Definitely one of the most fun classes that Heidi has made for us!! Love the use of the ball!
A
Allison • 8mo ago
Great workout, thanks!
J
Judy • 8mo ago
This is an amazing workout.
V
Vickey • 9mo ago
It’s was amazing

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