Name: Playbook - Heidi Neal - Core Class 8
Uploaded: 2023-03-13T00:32:38.532Z
Duration: 14 min
Description: Core Class 8

Kelly

Core Class 8

Szilvi

Core Class 15

Core Class 14

Core Class 13

Pilates Class

Core Class 12

Core Class 11

Lorraine

Core Class 10

Anne

Core Class 9

Very fun class with the ball ☺️👍 Love trying new ways to get those abs fired up!

Kristin Martin

Core Class 7

Love the use of the ball! I regularly do Pilates and thought I had powerful abs. But these Core Finisher vids often give me a run for my money. Heidi has great, positive energy to help us persevere!

Araceli

Core Class 6

Core Class 5

Lots of tabletop based moves. Great core workout!

Core Class 4

Core Class 3

This is my perfect post-migraine ease back into it. Definitely saving 🤩

Caitlin

Core Class 2

Whitney

CORE Class

Sophie

Core Finisher Guided Class

Core Circuit

Quickie Core

Upper Body & Core Warm Up 3

Actually I did your pain free plank series that was on IG awhile back. Killer ab moves! Love a good plank! Last time I did it my elbows got rubbed raw, this time I slid leg warmers (yup, still own a pair) over my elbows.

I really LOVED this quick crunchless core workout!  My abs and glutes are feeling it.

This was great! Today was a slow day after a poor night's sleep, but I'm trying to show up every day, even if just for a few minutes and once I started I didn't feel like stopping.  Thank you!

Core Class 8

Community

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