REMINDER: THIS PROGRAM IS TEMPORARY! After this workout gets pushed out of the daily training folder it will disappear. HOWEVER, if you like this workout you can download or save this to your favorites folder and have access ...Β more
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Brianna β’ 7d ago
another quick and effective oneπͺπΌ
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Delaney β’ 9d ago
Had to modify the pull ups but working on getting there!
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Dedra β’ 9d ago
Great upper body. As always love the correction exercises πͺπ½
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