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Hannah BowerHannah Bower
/Daily Training

Week 2 Day 2 Spring Training: Full Body

5.0|45 min|16 comments
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REMINDER: THIS PROGRAM IS TEMPORARY! After this workout gets pushed out of the daily training folder it will disappear. HOWEVER, if you like this workout you can download or save this to your favorites folder and have access to it after it disappears! You will see barbells and cables in this workout, however each movement can be modified with bands or dumbbells!

Community

K
Kiki • 2y ago
🥵🥵🥵
K
Kiki • 2y ago
with the Bulgarian squats I was dying!!!😂🤣fantastic! 🥵😍
P
Paula • 2y ago
Still on the struggle bus. Proud of what I’m getting done and doing my best not to compare it to when I was feeling better. Got 50min of work done so that’s amazing ☺️
M
Morgan • 2y ago
Done Monday, forgot to complete Very sweaty. Still sore lol
B
Brianna • 2y ago
those bulgarians DID. ME. IN. woofta 😅

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