Hannah Bower
Hannah Bower
/
Weekly Programming
Week 1 day 4: Alternative Full Body Conditioning
5.0
|
30 min
|
3 comments
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This is an alternative full body conditioning circuit! Choose the workout that either challenges you more or fancies your interest for today! ☺️
Community
J
Jessica • 1d ago
3 sets instead of 5. LOVED the exercises 🔥🔥🔥 did both full body days and can’t say I like one better than other.
M
Morgan • 18d ago
Probably one of my favs. Starts off fun & sweet ends sweaty and beat 🥵
K
Krista • 18d ago
This was so good. As challenging as it was, I needed it! Almost stopped after four rounds but pushed through and felt so accomplished at the end.
C
Cheyenne • 21d ago
Love this one! So fun!
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