Week 1 Day 3 (week 10) Spring Training: Upper Body
5.0|40 min|7 comments
REMINDER: THIS PROGRAM IS TEMPORARY! After this workout gets pushed out of the daily training folder it will disappear. HOWEVER, if you like this workout you can download or save this to your favorites folder and have access to it after it disappears!
You will see a bar, dip machine, and bench in this workout, but remember modifications for home equipment are in the description
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