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Hannah BowerHannah Bower
/Weekly Training | Summer Burn

Week 1 Day 2 (week 10) Spring Training : Full Body

5.0|45 min|5 comments
REMINDER: THIS PROGRAM IS TEMPORARY! After this workout gets pushed out of the daily training folder it will disappear. HOWEVER, if you like this workout you can download or save this to your favorites folder and have access to it after it disappears! Been a long time since we’ve done a strength based full-body! And boy and I’m excited!!!


Community

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Delaney 1y ago
Love the step ups! Going up in weight each time
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Jessica 1y ago
Amazing
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Eugenia 1y ago
I really enjoy the barbell. Amazing workout!
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Taylor 1y ago
Such a good lift 🥵
J
Jade 1y ago
Improving on the uneven dead’s! 😃

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