Throwing a MENTAL challenge at you today! Okay... physical too, but this workout is started, won, and finished in your mind.
Be positive, or at minimum, stay neutral! You've got this.
Community
L
Leigh-Ann โข 2y ago
Firstly, Omg i think i greatly dislike this one because it's just hard...i have been having a rough time for the past few months, been job searching and living with my toxic family until i can find something. Because i really don't like this one ๐, i thought it actually would help me get out my negative feelings, anger, depression etc, and thank you for providing this outlet. ๐๐ผโโ๏ธ๐
Secondly, the sweat is real with this one and i got a little bit back up the later this time!
K
Kayla โข 2y ago
Those burpees are KILLER๐ฅ
B
Beatrice โข 2y ago
๐๐๐ that last one was killer!
G
Gayla โข 2y ago
15 weeks prego and this is still a favorite โค๏ธ Was able to go up in weight with the push press!
Community