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Hannah BowerHannah Bower
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W5/D2 Bridge: Full Body

4.9|35ย min|21 comments
Throwing a MENTAL challenge at you today! Okay... physical too, but this workout is started, won, and finished in your mind. Be positive, or at minimum, stay neutral! You've got this.


Community

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Leigh-Ann โ€ข 2y ago
Firstly, Omg i think i greatly dislike this one because it's just hard...i have been having a rough time for the past few months, been job searching and living with my toxic family until i can find something. Because i really don't like this one ๐Ÿ˜, i thought it actually would help me get out my negative feelings, anger, depression etc, and thank you for providing this outlet. ๐Ÿ™‡๐Ÿผโ€โ™€๏ธ๐Ÿ˜Š Secondly, the sweat is real with this one and i got a little bit back up the later this time!
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Kayla โ€ข 2y ago
Those burpees are KILLER๐Ÿ”ฅ
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Beatrice โ€ข 2y ago
๐Ÿ’€๐Ÿ’€๐Ÿ’€ that last one was killer!
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Gayla โ€ข 2y ago
15 weeks prego and this is still a favorite โค๏ธ Was able to go up in weight with the push press!
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Ciara โ€ข 2y ago
Welp I may have slightly died a little ๐Ÿ˜…๐Ÿ˜…

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