Hannah Bower
Hannah Bower
/
30 Minutes and Under
W1/D3 30 Minute and Under
5.0
|
30 min
|
182 comments
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Full Body
Functional
All Levels
You will need a pair of dumbbells and an optional barbell for this workout. A blend of circuit training and traditional lifting!
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Community
A
Autumn • 1mo ago
LOVE
J
Jillian • 1mo ago
Didn’t have a ton of time today but this hit ALL the right spots 🥳🥳🥳
J
Jess • 2mo ago
Left me sweating!
B
Brittney • 2mo ago
So sore after yesterday’s workout but I pushed through today’s with some modifications.
C
Caitlin • 2mo ago
I only had a short amount of time this morning. So I love being able to come back to the 30 minute and under program 😊
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