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Hannah BowerHannah Bower
/New Workouts

Quick Upper Body Challenge

5.0|20 min|14 comments
300 rep challenge! High volume, lighter weights challenge. Warmup:... more


Community

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Maddie 5mo ago
Hello jello arms!!!
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Ashley 5mo ago
OUCH… can’t feel my arms but great burn!!! Had to go super light and still burned!
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Lacey 5mo ago
Arms are jello!! But loved this!
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Rachel 5mo ago
Hannah omg 🥵 my arms are jello! My arms buckled every time I went down in a pushup toward the end of the workout. I can hardly hold my phone 😂
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Erin 5mo ago
I’ve been looking forward to doing this workout for days and it was FIRE 🔥😎💪🏼

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