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Hannah BowerHannah Bower
/Weekly Training

Push 6.24.24

5.0|30 min|12 comments
Progressive overload: increase reps + weight You’ll need an optional bench and pair of dumbbells for this workout.


Community

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Nada 6mo ago
Love this workout.
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Sarah 7mo ago
Soo good!🙌🏼🙌🏼
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Eugenia 7mo ago
This was challenging girls! Really nice 🤜🏻🤛🏻
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Dominique 7mo ago
Sweated at the end and felt the burn 🔥
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Elaine 7mo ago
Amazing!

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