Hannah Bower
Hannah Bower
/
Weekly Training
Push 6.24.24
5.0
|
30 min
|
12 comments
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Progressive overload: increase reps + weight You’ll need an optional bench and pair of dumbbells for this workout.
Community
N
Nada • 6mo ago
Love this workout.
S
Sarah • 7mo ago
Soo good!🙌🏼🙌🏼
E
Eugenia • 7mo ago
This was challenging girls! Really nice 🤜🏻🤛🏻
D
Dominique • 7mo ago
Sweated at the end and felt the burn 🔥
E
Elaine • 7mo ago
Amazing!
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