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Hannah BowerHannah Bower
/New Workouts

Leg day- quad & glutes

4.8|45 min|5 comments
A quad and glute focused leg workout!


Community

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Mia 4mo ago
HOLY SWEAT!!! Seems like an easy workout until the sissy squats hit 🤪
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Alexandra 1y ago
Short and extremely effective!!! I hope I’m doing that sissy squats right!!! Lol
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Erin 1y ago
I’m not at a gym so I didn’t have the leg press or back extension equipment so bummer there.
A
Aubrey 1y ago
This made my legs jello! Makes me know how good it was!
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Baylee 1y ago
I don’t think I will be able to walk tomorrow! Thank you again for another amazing workout

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