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Hannah BowerHannah Bower
/Weekly Training | Summer Burn

Full Body Conditioning: 12.3.24

5.0|30 min|14 comments
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You’ll have two circuits (each with a deadline of 10 minutes) and two burnouts (2-3 minutes) This is a conditioning/endurance workout! Enjoy!


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M
Morgan 7mo ago
Spicy! 🌶️
K
Krista 7mo ago
Whew! Nice and sore from Saturday but that leg burnout was killer! 🙌🏼
L
Lindsay 7mo ago
Love being able to challenge myself based on the time! Such a fun one!
E
Elisheva 7mo ago
Loved this challenge
S
Stephanie 7mo ago
Felt okay.👍🏽

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