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Hannah BowerHannah Bower
/Daily Training

Day 1: 12 Days of Christmas Challenge

5.0|10 min|11 comments
The moment you’ve all been waiting for! Kickstarting our 12 days of Christmas workout challenge. Each day, starting today, we will add one movement to this workout. As the workout builds in the first few days, use this as a warmup! But don’t fret, a few days in and this workout will pick up steam 😤 Need some accountability for this challenge!? Be sure to join the Facebook group, we are all in this together 💛 https://www.facebook.com/groups/451724679422276/?ref=share&mibextid=S66gvF


Community

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Tamara 3y ago
I’m excited for the 12 days of Christmas workouts!!
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Ashley 3y ago
Two futsol games for the championship win!
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Mariana 3y ago
10 mins on the treadmill! Can't wait for the rest!
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Morgan 3y ago
Added this on to the end of my leg day and it was killer!
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Krystal 3y ago
10 mins of incline walking done

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