Hannah Bower
Hannah Bower
/
Weekly Training| Summer Burn
DB Only Full Body Challenge
5.0
|
35 min
|
34 comments
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Oh baby! 3 circuits that seem a bit easy at first glance but boy do they bring the heat! Just need dumbbells! There is also a core circuit at the end.
Community
C
Caitlin • 1y ago
I was feeling a little burnt out and so I decided to go back to my favorites folder and pull one of these workouts out 😊
S
Sally • 2y ago
Super work out !
M
Margaret • 2y ago
Such a quick burner. This left me with needing some extra breaks to catch my breath.
C
Caitlin • 2y ago
Oh my gosh. This was a challenge!!!! My legs were on fire and then my arms were lol. And then my abs!! I really enjoyed this one. Happy Monday ❤️
L
Leigh-Ann • 2y ago
sneaky but great abs. Crazy effective for a short sesh... 2x20lbs for the legs
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