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Hannah BowerHannah Bower
/New Workouts

DB Only Full Body Challenge

5.0|35 min|31 comments
Oh baby! 3 circuits that seem a bit easy at first glance but boy do they bring the heat! Just need dumbbells! There is also a core circuit at the end.


Community

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Caitlin 2mo ago
Oh my gosh. This was a challenge!!!! My legs were on fire and then my arms were lol. And then my abs!! I really enjoyed this one. Happy Monday ❤️
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Leigh-Ann 2mo ago
sneaky but great abs. Crazy effective for a short sesh... 2x20lbs for the legs
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Jackie 2mo ago
Exactly what I needed today. I was sweating like a horse 🤣
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Courtney 2mo ago
Still spicy second time though 😆
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Sam 2mo ago
Best sweat I have worked up in awhile!!

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