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Hannah BowerHannah Bower
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5.16.22 Weekly Challenge

4.9|40 min|17 comments
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HIIT
Abs & Core
Full Body
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Equipment: KB or Dumbbells (either works), 1 heavy KB or DB, 1 small plate (optional). Look familiar? Adding on to a previous challenge, here comes part 3! ... more


Community

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Elaine 6mo ago
All I needed for a saturday workout. 👌🏽👌🏽👌🏽
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Hana 6mo ago
30min can be tougher than it looks. Particularly last set is tough, arms and legs jello
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Haley 6mo ago
Holy wow. My entire posterior chain is on fire (in a good way 😂). I forgot how good it feels to be this sweaty.
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Autumn 6mo ago
Wow the sweat that is dripping off me rn is unreal😅😂 goes to show you don’t need a long workout to make it a good one!💪🏼
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Brooke 6mo ago
Holy sweat sesh 😬🙌

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