Welcome to this weeks 20 minute or less workout!.
All you need is a pair of weights or kettlebell🔥
Set your timer, turn on some good music, and see how many rounds you can do in twenty minutes!
Community
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Ali • 3y ago
Perfect for a quick but beneficial workout! ❤️
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Brittany • 3y ago
4 rounds in 20 minutes after baby boy went down for the night. Good short workout! Just did regular kb swings, don’t feel comfortable adding in the squat swings just yet. Thank you for keeping me moving!!
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Rachel • 3y ago
5 rounds in 30 min. Split out the push-ups by themselves to help with good form
Community