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Hannah BowerHannah Bower
/New Workouts

3.25.22 20 Minute or Less HIIT

5.0|20 min|25 comments
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Bodyweight
HIIT
Abs & Core
Full Body
This weeks 20 minute or less is high intensity. It’ll be as many rounds as you can within 20 minutes (or however many minutes you have available).... more


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K
Kayla 7mo ago
Perfect workout when I didn’t want to work out!
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Aissa 7mo ago
Got my heart rate waayyyy up! Loved it! 💪🏻
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Leigh-Ann 7mo ago
2B Loved this all around and effective
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Ashley 8mo ago
Did 4 rounds and really all I had in me to do today but a good way to just get my body moving!
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Aubrey 8mo ago
Whew! Got through a little over 7 rounds in 20 minutes so I decided to go for it and complete 10 rounds. Lol. Took about 26 minutes. Modified the push ups to knees and did mountain climbers from the floor to protect core (days shy of 7 months pregnant!) Sooooo 🥵!

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