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Hannah BowerHannah Bower
/Weekly Training | Summer Burn

20 Minutes or Less 12.2.21

5.0|20 min|8 comments
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Pilates
Abs & Core
This weeks 20 minutes or less is a core workout! This workout is one giant circuit, 10 reps of everything. This should take you 7-10 minutes to go through, so if you’re up for it go through it one more time! All you need is your body. Although you can add weights to make this more challenging. There is zero rest (or as minimal rest as you can) between movements.


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N
Nicole 3y ago
BRUTAL core!!!
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Tricia 3y ago
Love this ab routine!
J
Jaclyn 3y ago
So good I’m shaking haha
M
Morgan 3y ago
Core workouts are my fav!
K
Kaylee 3y ago
That was humbling 🥴🥲

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