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Eric JanickiEric Janicki
/Greek Physique 1

W4/D5 Legs 2

5.0|75 min|3 comments
1.Strength - Smith Machine Squat 4 sets of 12 w/ a 3 sec. Negative and 3 sec. Eccentric ... more


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A
Anonymous 10mo ago
Great challenging set of workouts. Definitely put on size and see a positive energy surplus after Greek physique 1, even with covid in between. Tough but highly recommended.
B
Brandon 10mo ago
TOUGH
M
Mayson 1y ago
You app workouts just get better and better!

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