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Eric JanickiEric Janicki
/Greek Physique 1

W2/D1 Legs 1

4.8|75 min|4 comments
1. Tempo Leg Press 4 sets. 10 reps with the tempo of 3 sec. down, 3 sec. Up, then rep out until failure :90 - 2 min. Rest... more


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Cory 7mo ago
It’s extremely frustrating how inconsistent the videos/check lists are vs what the overview is. Some exercises (smith split squats vs. dumbell split squats) are so different I really don’t know what to go by
A
Adrian 9mo ago
There are the same exercises as from 1st week. I expected diversity
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Yan 10mo ago
I’m noticeably stronger this time.
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Jacob 1y ago
Baller big leg pump

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