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Eric JanickiEric Janicki
/Greek Physique 1

W1/D2 Shoulders + Core

4.8|75 min|24 comments
1. Cables - Cable Front Raise 4 sets of 12-15 with a 6 second negative... more


Community

J
jesus 5mo ago
i love it
C
Cory 7mo ago
Great shoulder workout - I would love some extra clarity on what the weight I should be doing on the reps til failure
C
Caesar 9mo ago
Great
M
Mayson 9mo ago
Awesome....These app workout get better and better
E
Ed 9mo ago
So good! Best app session I've ever done

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