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Eric JanickiEric Janicki
/Greek Physique 1

W1/D5 Legs 2

4.9|75 min|6 comments
1.Strength - Smith Machine Squat 4 sets of 12 w/ a 3 sec. Negative and 3 sec. Eccentric ... more


Community

C
Caesar 8mo ago
Great
E
Elias 9mo ago
Fantastic workout, lots of fun
N
Nick 9mo ago
Killer ending
Y
Yan 10mo ago
Hard love it
K
Kyle 1y ago
We’re the glutes supposed to be 10 seconds per round?

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