Eric Janicki
Eric Janicki
/
Greek Physique 1
W4/D1 Legs 1
4.9
|
75 min
|
4 comments
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1. Tempo Leg Press 4 sets. 10 reps with the tempo of 3 sec. down, 3 sec. Up, then rep out until failure :90 - 2 min. Rest
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C
Carl • 15d ago
Just the same thing as before…discrepancies between the outlines and the actual workout log.
N
Nick • 2y ago
Back to back leg days is good but killer, a feel good burn.
G
Greg • 3y ago
Tough, first day back after covid 😅
B
Brandon • 3y ago
Single leg presses got me wobbly lol 😂
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