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Eric JanickiEric Janicki
/Greek Physique 1

W3/D1 Legs 1

4.9|75 min|3 comments
1. Tempo Leg Press 4 sets. 10 reps with the tempo of 3 sec. down, 3 sec. Up, then rep out until failure :90 - 2 min. Rest... more


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Yan 9mo ago
Had to start over after no activity for a week. I need to work on consistency.
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Yan 10mo ago
Whetting better. Hurts.
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Samson 1y ago
Great! The overall description doesn't align with the app. Eg. Smith machine split squats vs dumbbell split squats (1 set?)

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