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Eric JanickiEric Janicki
/Greek Physique 1

W3/D4 Chest + Tri’s

4.7|75 min|5 comments
1. Strength - Alternating Dumbbell Press 4 sets of 12 with a 2 sec. Negative... more


Community

A
Adrian 9mo ago
Same shit as the last 2 weeks
Y
Yan 9mo ago
Hard but stronger
Z
Zoltan 9mo ago
Please improve the app in order to have the possibility to encode the weights I use at each exercise
B
Brandon 1y ago
Not fan of the tricep dips but we pushed through 🥵🔥 lol
M
Mayson 1y ago
Durn those inclined pushups...needs more work

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