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Eric JanickiEric Janicki
/Greek Physique 1

W4/D3 Back + Bi’s

5.0|75 min|4 comments
1. Foundation - Cable Kneeling Rope Pull dowon 4 sets of 10 reps with a tempo of 4 sec. Negative + repping out to failure ... more


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Brandon 3mo ago
Hard! But fun!
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Yan 9mo ago
I feel good with this
B
Brandon 10mo ago
Today was good!! Lifting 25lbs on the iso curls!!
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Mayson 1y ago
Time for a Sunday day off...well earned inho. Thanks Eric for the continuing inspiration to sculpt the best physique possible.

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