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Eric JanickiEric Janicki
/Greek Physique 1

W3/D2 Shoulders + Core

5.0|75 min|4 comments
1. Cables - Cable Front Raise 4 sets of 12-15 with a 6 second negative... more


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Daniel 17d ago
Bolder shoulder starting to show
Y
Yan 9mo ago
Hard but getting stronger with these exercises
Y
Yan 10mo ago
I felt my shoulder slip so I need to take it slower. Less weight and more muscle concentration.
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Mayson 1y ago
I ❤️ 💪🏻the rope crunch!!!

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