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Eric JanickiEric Janicki
/Greek Physique 1

W3/D5 Legs 2

5.0|75 min|3 comments
1.Strength - Smith Machine Squat 4 sets of 12 w/ a 3 sec. Negative and 3 sec. Eccentric ... more


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Y
Yan 9mo ago
Hard legs are a necessary evil
B
Brandon 1y ago
Walking lunges got me f*cked up lol but this was a good one!
M
Mayson 1y ago
Those walking barbell lunges always give me problems with balence

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