Eric Janicki
Eric Janicki
/
Greek Physique 1
W1/D3 Back + Bi’s
4.8
|
75 min
|
20 comments
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1. Foundation - Cable Kneeling Rope Pull dowon 4 sets of 10 reps with a tempo of 4 sec. Negative + repping out to failure
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C
Carl • 1mo ago
The timer for the Barbell Curls needs to have a countdown timer then starts the timer for the 60 second set
G
Gabriel • 4mo ago
Great
R
Rich • 1y ago
Is there a place to log weight ?
C
Caesar • 2y ago
Great
B
Brandon • 2y ago
It’s fun to come back to the beginning! I see how much I’ve grown since then!
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