Devon Levesque
Devon Levesque
/
4-WK Shred Program 1.0
W3/D10: Push Day
4.9
|
60 min
|
28 comments
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Week 3 is similar to week 2. You need to see progress and repetition to know wether or not you are improving your strength.
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K
KEITH • 3y ago
Increased weight from Week 1 🤞🏾🔥
N
Nathan • 3y ago
solid
J
Jamie • 3y ago
My arms are done!!! Loving these workouts!! The RB burnouts KILL ME!!
R
Rod • 3y ago
More motivation, but the grind don’t stop
S
Shrey • 4y ago
Great
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