Name: Playbook - Devon Levesque - ABs EVERYDAY
Uploaded: 2021-01-18T11:46:32.592Z
Duration: 10 min
Description: ABs EVERYDAY

Kathleen Malonzo

Keitza

John Paul

Josué

Pablo Jordán

Devin

Jessica

Great way to warm up to the other workouts

Edgar

Joseph Madaio

Abs on 🔥 but it was definitely worth it! Appreciate this heat brother 🤙🏾

Murph

I burned my elbow on my carpet, but my abs are feeling tough

Braden

Haley

I could do only one round at first. Brutal 🔥🔥🔥

Roland

Timothy

Nelson Gonzalez

Hard as heck, this for a beginner I'd a killer

Kiara f Libreros

Alex Contreras

Jordon

Michael

Jenn

Nathan

Eric

Cath

👏🏻 👏🏻 👏🏻 
Tough ass 10 minutes

Adam

Kaleb

Kayden

Was good. Do you have a pure beginners only work out with using mostly body weight? Be useful during COVID - based in the U.K. And we're in full lockdown

Gemma Hanham

Eddie

All about it! Looking forward to the 66 days abs challenge

Playbook1!

Chris

Haven’t worked out in a while I’m dying 😂 but feels amazing

Great ab workout! Excited to
Do these everyday and see what happens.

So good. Needed the push to start it up again

I personally hate abs so it was difficult for me. The more I do it the better I will become.

Anna

Started with 30 sec/exercise cuz im dying 🤣

Jasmine MM 🐻

Kim Schmidt

Well see tomorrow morning!! But currently getting excited for the end results!

Bryan

First day. Can feel those abs coming in already. Love that burn baby burn!!!

Brock

Quick, easy, and effective. I’m addicted to that core burn. I use this core workout during pt with my marines as a finisher.

Jonathan Miller

That was lit!! I always look for something to challenge my core. Thanks man

Ivelin

Exhausting. Tip - an audio countdown at the 10 second marking would be a great addition!

Kell

Nancy

Rod Uhl

This workout should be done everyday either in the mornings, during your workouts, or right before you go to bed. It will take 10 min and really shred up your core.

I do abs everyday to really shred my core.

Knee Taps

These are great and just reach for those toes.

Toe Taps

Plank Twists

When doing the plank balance on one forearm and reach in front of you.

Plank Reach

Abs Everyday

ABs EVERYDAY

Marc

Lawrence

Yasmine Edrozo

W1/D1: Full Body

That was harddd but feels good as hell after to know I did it

Aliya Siddiqi

micaela

W1/D2: Leg Day

Davide Amaddii

Very very challenging, lots of work to do

Peter

W1/D3: Upper Body

Killer. Subbed out ropes for burpees, and Russian twists for around the worlds to reduce lower back pain

Aliya

I love how you left out modifications and lighter weight options…. Mean you have to do the dang work hahahaha

Exercise was awesome and challenged every part of my body. My gym didn’t have battle ropes which I was actually sad about!

Brian

W1/D4: Full Body & HIIT

My resistance band was too short so subbed out doing it each side ~20x each

London Richardson

W2/D5: Push Day

Noah Whittle

Woof that 15 min stair climber at the end was full mental. And finished up with some core after that 😅 this week is gonna be hell!! Love it 🔥🔥

ABs EVERYDAY

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