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Devon LevesqueDevon Levesque
/4-WK Shred Program 1.0

W1/D1: Full Body

4.8|40 min|217 comments
Welcome to the first day of your new program! To start we are going to just get the body moving and adjusted to working out. The exercises are very basic level to help you gradually progress overtime.


Community

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Braden 11d ago
Just getting back from a gym break while doing construction. This was a great workout to get back into the gym
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Colo 1mo ago
Amazing workout to get back into it!
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London 2mo ago
Great Workout!
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Neill 3mo ago
First day today, the rest times got me off guard, got me goin like damn!!!😤😤😤
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Vincent 4mo ago
Burning and exciting, less rest between sets is game changing. Been training wrong for a long time I reckon..

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