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Devon LevesqueDevon Levesque
/4-WK Shred Program 1.0

W2/D5: Push Day

4.9|60 min|81 comments
Welcome to week 2 this workout is dominantly a push workout. Warm up those shoulders and let’s get to it! You are doing 10 min of abs at the end also.


Community

A
Aliya 1y ago
My resistance band was too short so subbed out doing it each side ~20x each
L
London 2y ago
Great Workout!
D
Devin 2y ago
Different
T
Tobias 2y ago
Chest on Fire
J
Jeremy 2y ago
Killer workout

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