profile picture
Devon LevesqueDevon Levesque
/4-WK Shred Program 1.0

W2/D8: Arms/Abs

4.9|60ย min|37 comments
Big arm day to build the guns. Really squeeze the biceps and triceps during each rep to ensure you are getting the absolute most out of your workout.


Community

T
Tomas โ€ข 1y ago
I love you!! ๐Ÿค™๐Ÿผ
J
Jonas โ€ข 1y ago
Man wow! I loved the circuit with the plate push!!!๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
F
Fernando โ€ข 1y ago
Hell of a workout, thought I was going to die. Get shredded.
H
HamzoTa โ€ข 1y ago
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
B
Benito โ€ข 1y ago
Pump and sweat๐Ÿ™ˆ๐Ÿ™๐Ÿป

More workouts from Devon Levesque

ABs EVERYDAY
4.9
172