Name: Playbook - Deshawn Z - W3/D5 Week 3/Day 5
Uploaded: 2024-01-01T07:24:31.238Z
Duration: 45 min
Description: W3/D5 Week 3/Day 5

Richard

This exercise helps burn belly fat and strengthen core muscles and arm muscles.

Legs Elevated Dumbbell Bicep Curl

This exercise helps burn belly fat and helps tone core muscles.

This exercise helps burn belly fat and helps strengthen your core.

This exercise helps burn belly fat and strengthen core muscles.

This exercise helps burn belly fat and helps burn upper body fat.

This workout was absolutely phenomenal 💪🏾💪🏾

Another hard workout, glad I got it done.

Very challenging but worth it 😵‍💫.

Glad I had the grit to finish 🙌🏿💪🏿.