Name: Playbook - Deshawn Z - W3/D1 Week3/Day1
Uploaded: 2024-01-01T07:24:31.216Z
Duration: 45 min
Description: W3/D1 Week3/Day1

Damon

Ashlee Dennis

This exercise is designed to help you burn calories and shed body fat.

This exercise helps burn belly fat and helps strengthen core muscles.

This exercise helps burn belly fat and helps burn upper body fat.

This exercise helps burn belly fat and helps strengthen your core.

This exercise helps burn belly fat and strengthens your core muscles.

This workout was absolutely phenomenal 💪🏾💪🏾

Another hard workout, glad I got it done.

Very challenging but worth it 😵‍💫.

Glad I had the grit to finish 🙌🏿💪🏿.