Name: Playbook - Deshawn Z - W2/D5 Week 2/Day 5
Uploaded: 2024-01-01T07:24:31.168Z
Duration: 45 min
Description: W2/D5 Week 2/Day 5

Damon

Richard

This exercise helps increase heart rate, burn calories and helps tone your muscles.

This exercise helps to burn calories and strengthen your core.

This exercise helps build muscle and tone upper body muscles and arms.

This exercise helps burn belly fat and helps strengthen core.

This exercise helps burn belly fat and strengthen core muscles.

This workout was absolutely phenomenal 💪🏾💪🏾

Another hard workout, glad I got it done.

Very challenging but worth it 😵‍💫.

Glad I had the grit to finish 🙌🏿💪🏿.