Name: Playbook - Deshawn Z - W2/D2 Week 2/ Day 2
Uploaded: 2024-01-01T07:24:31.149Z
Duration: 45 min
Description: W2/D2 Week 2/ Day 2

Damon

Richard

This exercise helps burn fat,calories and helps tone muscles. ( Each floor tap counts as 1 rep)

This exercise helps burn belly fat and tone your core.

This exercise helps burn belly fat and helps burn overall upper body fat.

This exercise helps burn belly fat and tone overall upper body muscles.

This exercise helps burn belly fat and helps strengthen core muscles.

This workout was absolutely phenomenal 💪🏾💪🏾

Another hard workout, glad I got it done.

Very challenging but worth it 😵‍💫.

Glad I had the grit to finish 🙌🏿💪🏿.