Name: Playbook - Deshawn Z - W1/D1 Week 1/Day 1
Uploaded: 2024-01-01T07:24:31.027Z
Duration: 45 min
Description: W1/D1 Week 1/Day 1

This workout was absolutely phenomenal 💪🏾💪🏾

Devonte Wilson

Cesar

This workout is designed to help you burn belly fat and burn overall calories.

This exercise helps burn fat,calories and helps tone muscles. ( Each floor tap counts as 1 rep)

This exercise helps burn belly fat and tone your core.

This exercise helps burn belly fat and strengthen your core.

This exercise helps burn belly fat and strengthens your overall balance.

This exercise helps burn belly fat and helps strengthen core.

Another hard workout, glad I got it done.

Very challenging but worth it 😵‍💫.