Name: Playbook - Deshawn Z - W2/D1 Week 2/Day 1
Uploaded: 2024-01-01T07:24:31.143Z
Duration: 45 min
Description: W2/D1 Week 2/Day 1

Richard

This exercise is designed to help you burn calories and shed body fat.

Jumping Jack Squat

This exercise helps burn belly fat and strengthen your core.

This exercise helps burn belly fat and helps strengthen core.

This exercise helps build muscle and tone upper body muscles and arms.

This exercise helps burn belly fat and strengthens your core muscles.

This workout was absolutely phenomenal 💪🏾💪🏾

Another hard workout, glad I got it done.

Very challenging but worth it 😵‍💫.

Glad I had the grit to finish 🙌🏿💪🏿.