Name: Playbook - Deshawn Z - W1/D4 Week 1/Day 4
Uploaded: 2024-01-01T07:24:31.129Z
Duration: 46 min
Description: W1/D4 Week 1/Day 4

Damon

Another hard workout, glad I got it done.

Richard

This exercise helps burn overall body calories and helps tone muscles and increase heart rate.

This exercise helps burn belly fat and helps strengthen your core.

This exercise helps burn belly fat and helps tone core muscles.

This exercise helps burn belly fat and strengthens your core muscles.

This workout was absolutely phenomenal 💪🏾💪🏾

Very challenging but worth it 😵‍💫.

Glad I had the grit to finish 🙌🏿💪🏿.