This upper body workout focuses on shoulders, chest & triceps while adding a little bit of abs at the end!
All you need for this workout is a set of dumbbells and a bench if you want to use that!
Community
A
Amy • 2y ago
Hard but good!!
A
Abigail • 2y ago
Loved!
K
Kalinka • 2y ago
On fire!
M
Marion • 2y ago
Felt amazing !! Need more shoulders oriented workouts 😍
Community