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Brynley JoynerBrynley Joyner
/2022 GYM

Week 3 day 5: Quads Focused Leg day!

4.9|60 min|14 comments
Gym
Strength
Lower Body
Legs
Athletic Performance
Bikini body
Lose Weight
Today we’re focusing on quads! Use a way that challenges you but that you can keep correct form with!🔥👏🏽


Community

G
Gabrielle 2y ago
This was a good one to revisit🤪🥲
A
Abigail 2y ago
Amazing!
M
Melissa 2y ago
Hard af
S
Sydney 2y ago
loved it!!
B
Brooke 2y ago
Dead. Such a good workout 👏🏼

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