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Brynley JoynerBrynley Joyner
/2022 GYM

Week 6 Day 6: Lower Body (Quad Focused!!)

5.0|60 min|5 comments
Strength
Lower Body
Legs
Athletic Performance
Bikini body
Functional
This lower body workout is focused on quads! You’ll be using a few different pieces of equipment and it will take about 60 minutes! GO❤️‍🔥


Community

S
Sydney 2y ago
my legs are shaking!!!
A
Ashley 2y ago
Legs shaking
A
Ashley 2y ago
Legs shaking
G
Gabrielle 2y ago
Woooo
E
Ember 2y ago
A good workout like always !

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